Using the systems-oriented approach of Functional Medicine, YUM Wellness evaluates each client's individual biochemical needs, then designs recipes and lifestyle interventions to attain health goals.

Rachel Wilberding is a wellness consultant and culinary nutritionist focused on bringing her clients their best health through delicious, whole foods. With over 10 years of study and experience in integrative medicine and healthy lifestyles, Rachel brings a pragmatic and positive approach to disease prevention, weight loss, and helping you feel your best. She is currently earning a Master’s degree in Human Nutrition and Functional Medicine.